Umshini wokukhonza ibhola lokulawula i-padel ye-SIBOASI APP

Incazelo emfushane:

Umshini wokondla ibhola le-padel ongcono kakhulu onesivinini esilungisekayo, ukujikeleza, isikhawu kanye ne-engeli yokuzijwayeza

✔1. Ibhethri langaphakathi lihlala isikhathi esingaphezu kwamahora ama-4

✔Ukuhlela amaphuzu angu-2.21

✔3. Ukuziqeqesha okungahleliwe, ukuvivinya kwe-volley, ukuvivinya okuwela

✔4.Isivinini kanye nemvamisa elungisekayo

Sithumelele i-imeyili

Imininingwane Yomkhiqizo

Izithombe Zemininingwane

Ividiyo

Amathegi Omkhiqizo

Izici Zomkhiqizo

Umshini wokukhonza ibhola lokulawula i-padel ye-5-SIBOASI APP

1. Ukulawula izwi okuhlakaniphile;

2. Ukulawula okukude/ukulawula i-APP/ukulawula uhlelo lwe-Wechat;

3. Uhlelo oluncane lusekela idatha yezemidlalo kanye nezibalo zesikhathi;

4. amazinga angu-60 okulungiswa okuvundlile kanye namazinga angu-50 okulungiswa okuvundlile;

5. Ukuthuthukiswa kwesofthiwe ekude, isikhumbuzi se-alamu esingavamile, ukuzihlola amandla, ukubonisa amandla;

6. Kufanelekela: I-Padel tennis

Amapharamitha Omkhiqizo

1. Imvamisa: 1.8-9s/ibhola

2. Usayizi womkhiqizo:

48.5*35.5*75cm (ukuvuleka)

48.5*35.5*51.5cm(goqa)

3. Isisindo esiphelele: 17.5kg

4. Umthamo webhola: 150pcs

5. Umbala: Omhlophe, omnyama, obomvu

Umshini wokukhonza ibhola lokulawula i-padel ye-4-SIBOASI APP

Ama-Drill Angahlelwa Abadlali Be-Padel

Ukuziqeqesha okuhleliwe kungenye yezici ezibaluleke kakhulu zemishini yesimanje yebhola le-padel. Kuvumela abadlali nabaqeqeshi ukuthi bakhe izindlela zokuqeqesha ezenziwe ngokwezifiso ezihlose amakhono athile, ubuthakathaka, kanye nezimo zokufanisa.

Ngemisebenzi ehlelekayo, abasebenzisi bangakwazi ukulungisa ngokugcwele isivinini sebhola, ukujikeleza, ukuphakama, indawo yokufika, ukushukuma, kanye nesikhathi sokudla. Esikhundleni sokushaya amabhola angahleliwe, abadlali bagxila emaphethini ahlelekile, aphindaphindwayo akha inkumbulo yemisipha kanye nokuvumelana. Lokhu kusebenza kakhulu kunokushaya okuvamile ukuthuthukisa ubuchwepheshe kanye nokuzinza.

Abaqeqeshi bavame ukuklama izivivinyo ze-forehand, backhand, volleys, dinks, lobs, kanye namashothi okuzivikela. Bangasetha izikhundla eziqondile, ukunyakaza ohlangothini nohlangothi, amabhola ajulile noma amafushane, kanye nokushintsha okusheshayo ukuze balingise ingcindezi yomdlalo wangempela. Abadlali bangazijwayeza ukusebenza ngezinyawo, isikhathi sokusabela, ukubeka inkundla, kanye nokwenza izinqumo ngendlela elawulwayo.

Ukuziqeqesha okuhleliwe nakho kusekela ukuqeqeshwa komuntu ngamunye, okuvumela abadlali ukuthi baqeqeshe ngempumelelo ngaphandle komlingani noma umqeqeshi. Abaqalayo bangaqala ngamaphethini ahamba kancane futhi alula ukuze baqonde izisekelo, kuyilapho abadlali abathuthukile bengasebenzisa izilandelaniso eziyinkimbinkimbi nezisheshayo ukuze balingise ukuhlangana kokuncintisana.

Ngokulandela izivivinyo ezihleliwe njalo, abadlali be-padel babona ukuthuthuka okusheshayo kokunemba, ukuqina, kanye nokusebenza okufanayo. Yingakho ukuqeqeshwa okuhleliwe sekuyingxenye ejwayelekile yokuqeqesha i-padel kanye nokuthuthukiswa kwabadlali kuwo wonke amazinga.

Okwedlule: Umshini wokuqeqesha ibhola le-padel othengiswayo oshisayo i-TB1

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