I-buffer yokuqala enkulu
ekhoyo phakathi kwebhola encinci yeplastiki etyheli kunye ne-strut ukuze kuqinisekiswe ukuba i-cushioning iyasebenza ukuqinisekisa isantya sokubuyela umva kunye nozinzo lwayo.
Isithinteli sesibini esikhulu
ezidibene nenxalenye ephambili kunye ne-strut enyanzelisa ukuzinza koomatshini kunye nokunciphisa i-inertial ye-rebound.
Isithinteli esikhulu sesithathu
ezantsi kwe-strut, usebenzisa ibhegi yamanzi yeplastiki ethambileyo, lungisa indawo ephambili. Kwaye wonyuse umxhuzulane ukhusele imeko eqinileyo yesixhobo soqeqesho.
Ngaba ujonge ukuthatha umdlalo wakho wetenisi uye kwinqanaba elilandelayo? Ngaba ufuna indlela ethembekileyo nesebenzayo yokuphucula izakhono zakho kunye nobuchule bakho? Sukujonga phambili! Kule posi yebhlog, siza kukwazisa ngezixhobo zoqeqesho zetenisi ezigqibeleleyo eziya kuphakamisa izakhono zakho zokudlala kwaye zikukhuthazele empumelelweni. Umqeqeshi wetenisi kunye nesixhobo soqeqesho esiza kusihlola siza kuguqula iiseshoni zakho zokuziqhelanisa kwaye sikuncede unyuke kwinqanaba ngexesha elifutshane.
Khulula Amandla Akho:
Ukuziqhelanisa kwenza ukuba umntu aphumelele, kwaye isitshixo sokuba yingcali yetenisi sixhomekeke kwiiseshoni zoqeqesho eziqhubekayo. Kubalulekile ukuchitha ixesha elininzi ekuphuhliseni izakhono zakho. Nangona kunjalo, ukufumana iqabane elithembekileyo lokubetha okanye umqeqeshi ozinikeleyo kunokuba nzima. Kulapho umqeqeshi wetenisi kunye nesixhobo soqeqesho ziza kukunceda khona! Esi sixhobo sitshintshayo siqinisekisa ukuba ungaziphucula izakhono zakho nanini na naphi na apho ufuna khona.
Uncedo Olugqibeleleyo Loqeqesho:
Umqeqeshi wetenisi kunye nesixhobo soqeqesho sisebenza njengeqabane lakho lokuzilolonga, sibonelela ngokunikezelwa kwebhola okuzinzileyo nokungaguquguqukiyo. Yenzelwe ukulinganisa amava okudlala nomchasi ongumntu, ikunceda uphucule ubuchule bakho, usebenze ngeenyawo, uphuhlise inkumbulo yemisipha, kwaye wonyuse ukunyamezela ngokubanzi. Akusayi kufuneka uthembele ekufumanekeni komnye umntu okanye ulwele ukufumana iqabane lokubetha. Ngesi sixhobo, ungandisa ixesha lakho loqeqesho kwaye ufumane iziphumo ezibalaseleyo.
Ukuguquguquka ngokugqibeleleyo:
Okwahlukanisa esi sixhobo soqeqesho lwetenisi kukuguquguquka kwaso. Nokuba inqanaba lakho lesakhono okanye indlela yokudlala injani, esi sixhobo sinokuhlangabezana neemfuno zakho ezithile. Nokuba ungumntu ongengomfundi osaqalayo okanye ungumdlali onamava ofuna ukulungisa imivumbo yakho, umqeqeshi wetenisi kunye nesixhobo soqeqesho sibonelela ngeqonga elifanelekileyo lokuphucula. Ukusuka kwi-forehand kunye ne-backhand shots ukuya kwi-volleys kunye ne-serves, esi sixhobo sikuvumela ukuba usebenze kuzo zonke iinkalo zomdlalo wakho ngokulula nangokufanelekileyo.
Ukuphatheka lula kunye nokulula:
Isixhobo sokuqeqesha itenesi kunye nesixhobo sokuqeqesha asisebenzi nje kuphela kodwa sikwaluncedo kakhulu. Senzelwe ukuba sibe lula kwaye sithwalwe lula, ungayiphatha ngokulula ukuya enkundleni, ebaleni lakho, okanye nakwiihambo zakho. Ubungakanani bayo obuncinci buqinisekisa ukugcinwa kunye nokuthuthwa okulula, okukuvumela ukuba uqhubeke noqeqesho lwakho naphi na apho uya khona. Valelisa ukuthembela kwiindlela zoqeqesho ezindala kwaye wamkele esi sixhobo siphambili esibonelela ngokuguquguquka kunye nokulula.
