1. Indlela yokuzilolonga: I-forehand kunye ne-backhand, i-forehand kunye ne-backhand volley, i-forehand kunye ne-backhand slice, ipompa ibhola ngamandla, ibhola ye-net kwi-net serve, emva kohlaselo;
2. Ziqhelise ukujija, ubuchule kunye nokusebenza ngeenyawo;
3. Uqeqesho lokubetha ngokuchanekileyo, amandla kunye nomthambo wokunyamezela;
4. Ukuphinda usebenzise ibhola, ngaphandle kokuyikha;
5. Abantu abangatshatanga, ababini okanye ngaphezulu bokuziqhelanisa;
6. Inokuba mnandi, ukomelela, uqeqesho lwetenisi okanye ukufundisa
| Ubungakanani bokupakisha | 148x20x30cm |
| Ubungakanani bemveliso | 126*152*188cm |
| Ukusinda okushiyekile | 3.3KG |
| Ubunzima bokuqala | 14.5kg |
Enye yezona nzuzo zinkulu zokusebenzisa esi sixhobo soqeqesho lwetenisi kukukwazi ukonga ixesha. Iiseshoni zokuziqhelanisa zemveli zihlala ziquka ukulinda ithuba lakho okanye ukuziqhelanisa neshedyuli yeqabane lakho elibethayo. Nangona kunjalo, ngale sixhobo, iiseshoni zakho zoqeqesho zizinikele kuphela kwinkqubela yakho. Akusayi kufuneka unciphise umgangatho wokuziqhelanisa kwakho ngenxa yemida yexesha okanye ukungabikho kokufumaneka. Esi sixhobo sikunika amandla okulawula uhambo lwakho kwaye usebenzise yonke imizuzu exabisekileyo enkundleni.
Isixhobo sokuqeqesha itenisi kunye nesixhobo soqeqesho sineempawu ezininzi eziphambili ukuphucula amava akho oqeqesho. Ezi mpawu ziquka ukuphakama okuhlengahlengiswayo ukuphinda iindlela ezahlukeneyo zokudubula, ulawulo lwesantya sebhola ukuze luhambelane nenqanaba lakho lesakhono, kunye noyilo oluqondakalayo oluqinisekisa ukusetyenziswa lula. Ngolwakhiwo lwayo oluhlala ixesha elide, ungagxila kuphela ekuphuculeni izakhono zakho ngaphandle kokukhathazeka malunga nokuqina okanye ukusebenza kwezixhobo.
Ukutyala imali kwizixhobo zoqeqesho lwetenisi ezilungileyo kunokwenza umahluko omkhulu kwindlela osebenza ngayo enkundleni. Ngokufaka isixhobo soqeqesho lwetenisi kunye nesixhobo soqeqesho kwinkqubo yakho yokuziqhelanisa, ungonwabela ukulula koqeqesho nangaliphi na ixesha, naphi na. Ukususela kwabaqalayo ukuya kubadlali abanamava, esi sixhobo sinikezela ngeqonga loqeqesho elibanzi lokuphuhlisa izakhono, ukuphucula ubuchule, kunye nokukhulisa ukuzithemba. Yamkela obu buchwepheshe butsha kwaye uthabathe umdlalo wakho wetenisi uye kwinqanaba elitsha! Umqeqeshi wetenisi kunye nesixhobo soqeqesho balinde ukukhulula amandla akho okwenyani.

